अगर सफल होना है तो छोड़ो ये ३ आदतें. To be successful give up 3 habits. Hindi Motivational Talk By Anupma Happy Talks. Sometimes its important to de learn too!


I am Anupma ex Civil Servant Ex IAS(A) who made it to UPSC despite being a failure in school , despite being Hindi medium and despite being laughed at. My talk is available on Josh Talks.If I can do it you can too. Now I follow my passion as a Happiness and Life Coach, as Mentor for IAS and other exam interviews and writtens, I am doing things as a writer, creator and Motivator! . You can hear my stories on Radio Bebaak Parindey on Anchor FM , Google Podcasts, Apple Podcasts
and on Hub Hopper Originals in Kahani Studio and Hamare Tumhare Khat.
You can write to me at makehappyfoundations@gmail.com

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P3T AND M2 TECHNIQUES AND ITS IMPACT ON THOUGHT TRANSFORMATION

To effectively make this thought transformation possible I have been using a technique developed by me on my clients and training groups. I call this technique P3T (Pause, Process, Postpone and Transform) which can be executed in about 10 to 15 seconds. It is easy to learn and it was found to be very effective tool of thought transformation. In my training sessions I also used this technique in conjunction with another supplementary technique called M2 or Magic Minute and noticed a significant jump in the effectiveness of P3T when used along with M2 (Magic Minute).