Make Happy Foundation had a great workshop on Attitude Disease Connect. The participants learnt what attitudes can do to your health. I would share the key takeaways below. They assessed their own risks, and learnt how to move to positive attitudes.
Here are some pictures.
I am sharing the major take away from the workshop ie the list of attitude disease connect and positive attitude health benefits list.
The Negative attitude and related diseases.
| S. No | Attitudes | Disease |
| 1. | Obsessive thinking, thought focus on the what if, don’t | Cancer/Anaemia |
| 2. | Anger/ not smiling | Heart problems/Allergies |
| 3. | Holding on to grudges/ in ability to forgive | Arthritis/accidents |
| 4. | Guilt | Liver issues/tiredness |
| 5. | Fear / Insecurity | Stomach problems/anxiety |
| 6. | Hatred/ Judgemental | Neuro Problems/depression/Ageing |
| 7. | Jealously/Envy/feeling others have more | Diabetes/UTI/ boils etc. |
The positive attitudes and their benefits.
| S. No | Positive Attitudes | Benefits |
| 1. | Love | Stronger Heart/ circulation/spine |
| 2. | Forgiveness | stronger knees, protection from arthritis |
| 3. | gratefulness | safety from neuro problems, memory alertness |
| 4. | Compassion | Anti-Cancer/Diabetes |
| 5. | Magnanimity | Greater energy, immunity, abundance of health |
| 6. | Non-judgemental | gut health/ lung health |
| 7. | Trust. | skin and sensory health |
Hope you found this useful. You will also love to read:
Happiness is the best health pill.
Amazing story of a 97 year old lady.
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