Science of happiness Archives | Make Happy Foundation

14 Acts of Happiness (DIY Tricks)

14 Happiness hacks to make you Super Happy in next one hour

Try one. Try them all. They work. Science says so. 14 Acts of Happiness you can do yourself.

Anupma
January 3, 2021

Centenarians Reveal Their Secret to a Long Life—And It’s Not Diet or Exercise

Featured

Centenarians Reveal Their Secret to a Long Life—And It’s Not Diet or Exercise

Want to live past 100? These women share their surprising longevity secrets!…

Anupma
April 13, 2025

Discover the Power of Box Breathing: Transform Your Mind and Relieve Stress Instantly

Discover the Power of Box Breathing: Transform Your Mind and Relieve Stress Instantly

In today’s fast-paced world, finding effective methods to manage stress and…

Anupma
August 16, 2024

Mindful Walking: A Path to Inner Peace and Clarity

Mindful Walking: A Path to Inner Peace and Clarity

Mindful Walking: A Path to Inner Peace and Clarity Mindful walking is…

Anupma
August 9, 2024

Meditation for overthinking

Affirmations & Manifestation

Unlock Tranquility: Overcoming Overthinking Through Meditation and Breathing Techniques

Unlock Tranquility: Overcoming Overthinking Through Meditation and Breathing Techniques…

Anupma
August 9, 2024